Nut Free Seed & Choc Chip Snack Balls
Easy
These nut free seeds balls are great as an on-the-go energy-boosting snack. They’re quick to make and will keep for up to 1 week in the fridge. You can also double or triple the recipe and freeze them to enjoy later. Great for lunch boxes!
PREP IN
15 MIN
COOK IN
0 MIN
SERVE
10-12
Nut Free Seed & Choc Chip Snack Balls
Easy
PREP IN
15 MIN
COOK IN
0 MIN
SERVE
10-12
Introduction
These nut free seeds balls are great as an on-the-go energy-boosting snack. They’re quick to make and will keep for up to 1 week in the fridge. You can also double or triple the recipe and freeze them to enjoy later. Great for lunch boxes!
Ingredients
- 200g oats
- 20g milled flax seeds
- Pinch sea salt flakes
- 260g tahini
- 115ml maple syrup
- 1 tsp vanilla extract
- 50g mixed seeds (pumpkin, sunflower, sesame & flax)
- 30g milk or dark chocolate chips
Method
- 1. In a large bowl, mix the oats, milled flax seeds, and salt.
- 2. Add the tahini, maple syrup and vanilla, then mix well to combine.
- 3. Finally, add the seeds and chocolate chips. Mix thoroughly.
- 4. Wet your hands with cold water to keep the mixture from sticking to your hands (shake them off so they’re not too wet) then take a portion of the mixture and roll into a ball (you can make them any size you prefer). Wet your hands as needed and continue rolling the mixture into balls until the mixture is finished.
- 5. Store in an airtight container in the fridge for up to 1 week, or frozen in freezer bags for up to 3 months.
