Blueberry Oat Breakfast Bars
Easy
Blueberry Oat Breakfast Bars created by Aveen Bannon for Flahavans & Keelings
PREP IN
8 MIN
COOK IN
15 MIN
SERVE
12
Blueberry Oat Breakfast Bars
Easy
PREP IN
8 MIN
COOK IN
15 MIN
SERVE
12
Introduction
Blueberry Oat Breakfast Bars created by Aveen Bannon for Flahavans & Keelings
Ingredients
- 1 Banana
- 50g Brown Sugar
- 50ml Sunflower Oil
- 200g Flahavan’s Progress Oats
- 50g Flahavan’s Oat Bran
- 75g Keelings Blueberries
- 4 tbsp honey
- 2 tbsp Sunflower Seeds
- 2 tbsp Chia Seeds
- 2 tbsp Chia Seeds
- 2 tbsp Pumpkin Seeds
- 1 tbsp sunflower oil for greasing
Method
- 1. Preheat the oven to 160’C.
- 2. Mash Bananas and mix with brown sugar honey and sunflower oil.
- 3. Add oats and oat bran, mix well.
- 4. Gently mix through blueberries.
- 5. Grease a swiss roll tray and spoon in oat mixture.
- 6. Sprinkle over seeds and press into oat mixture.
- 7. Bake for 12-15mins until golden and set.
- 8. Leave to cool slightly then cut into bars.
