Baked Honey & Soy Chicken Wings
We have teamed up with Michelle Hunt aka Peachy Palate to create a mini series of quick and easy recipes with simple step by step videos. Subscribe to our YouTube channel here to see the videos as soon as they go live! These baked honey & soy chicken wings are the perfect snack and kids will love them. They are super quick and easy making them the perfect crowd pleaser. Watch the video here.
PREP IN
10 MIN
COOK IN
45 MIN
SERVE
4-6
Baked Honey & Soy Chicken Wings
PREP IN
10 MIN
COOK IN
45 MIN
SERVE
4-6
Introduction
We have teamed up with Michelle Hunt aka Peachy Palate to create a mini series of quick and easy recipes with simple step by step videos. Subscribe to our YouTube channel here to see the videos as soon as they go live! These baked honey & soy chicken wings are the perfect snack and kids will
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Ingredients
- 900g chicken wings, tips removed and separated into wingettes and drumettes
- 1 tbsp coconut oil, melted
- ½ tsp pink Himalayan rock salt
- 3 tbsp honey
- 1 tbsp soy sauce (tamari for gluten free)
- 1 tbsp rice wine vinegar or apple cider vinegar
- 2 tsp sesame seeds for sprinkling
- 120g plain Greek yogurt
- 1 tbsp lemon juice
- ½ tsp pink Himalayan rock salt
- Fresh coriander / paprika / garlic powder / onion powder
FOR THE WINGS:
FOR THE GLAZE:
YOGURT DIPPING SAUCE:
Method
- 1. Preheat oven to 200°C / 180°C fan assisted
- 2. Line a baking sheet with parchment paper
- 3. Place chicken wings into a bowl with melted coconut oil and salt. Toss to coat
- 4. Arrange in single layer on prepared baking sheet, leaving a little space between each piece of chicken
- 5. Bake for 20 minutes, turn chicken pieces over and bake for further 20 minutes
- 6. Meanwhile whisk together glaze ingredients, minus the sesame seeds
- 7. After 40 minutes brush the chicken wings with the glaze on both sides. Sprinkle with sesame seeds
- 8. Return to the oven for 5 minutes
- 9. Mix together ingredients for the yoghurt dip. Season and flavour to taste with garlic powder, onion powder, a little paprika or some fresh coriander
- 10. Serve wings hot with dip
