5 Dinners To Beat That Cold
Sun Nov 23 2014
If you are spending your morning commute dodging snotty noses and sneezy people, then armour up with meals that are packed with cold fighting nutrients guaranteed to boost your immune system and rid your body of germs.
Garlic is an antioxidant and anti-inflammatory making it ideal for winter months. Our chicken with 40 cloves is just the ticket.
Honey is fabulous for a cough, ginger rids the body of germs. Try our honey soy chicken noodles tonight to keep your engine running.
Get nutrients fast with one of Paul O’Callaghan’s Super Smoothies
Oily fish like salmon helps to boost the immune system and our cajun spiced salmon is ideal
Lemon provides the vitamin c so essential to fighting off a cold… what better reason to whip up a steamed lemon pudding?
Feature image via photopin
