
Courgetti & Chicken Meatballs
Wed May 24 2017

Manor Farm‘s Courgetti & Chicken Meatballs is a great healthy dish and a perfect family dinner.
Ingredients:
- 400g chicken mince.
 - 1 clove of garlic
 - ½ lemon zest and juice
 - Flat leaf parsley and thyme
 - Salt and pepper to season
 
Sauce :
- 3 cloves of garlic,
 - 2 x 400 g tins of quality chopped tomatoes,
 - 1 teaspoon sugar, optional.
 
- Courgettes or premade courgetti.
 
Preparation / Cooking Steps:
- Combine all the ingredients and make little meatballs.
 - Fry all of the chicken meatballs until cooked through.
 - To make the sauce, gently fry garlic in a frying pan with a tablespoon of olive oil. Add in tomatoes and ½ tsp of brown sugar. Cook for 10 mins or until reduced down.
 - Add the meatballs to the tomato sauce and serve on a bed of courgetti.
 





